Everyone knows the Pumpkin Spice Latte has made its seasonal comeback (I've already had 4 and it's only been out for a week), which makes us think about how early is too early to let go of Summer? It's the times when you see Christmas trees in stores in August that make you think about it - why do we want to rush everything (more importantly, the most fun season) every year? I want to savor the last few days of weather that makes you sweat, beautiful days at the beach that don't require a sweatshirt, and the best food of the year...but luckily, that means I can start to think about Autumn harvest type foods!!
With that said, all this thinking about Autumn flavors (since it IS my favorite season) has got me assembling pumpkin yogurt, baking pumpkin bread, eating pumpkin seeds, and anything else that has the word pumpkin in it. Just remember - pumpkin is actually healthy and tastes great when it is NOT in pie form!
I personally LOVE to keep at least a can or two of Libby's Pumpkin Puree on hand (make sure it's not the pie filling!!) to mix into everything and anything. It's massively nutritious since it's loaded with fiber, Vitamin A, and tons of antioxidants. You can use it for everything from reducing fat/calories in a spice cake mix (similar to using applesauce for replacing oil and eggs) or making Fall-festive brownies. I've been mixing it into my plain greek yogurt with a big dash of pumpkin pie spice for a happy treat!
Now, I'm just waiting for it to be an acceptable time to start drinking hot apple cider...tick tock!
ALSO - In just over a week, I will be participating in the National MS Society's Bike MS: City to Shore Century Ride. This means I will be biking 100 miles in ONE DAY to help raise funds for finding a cure. Please help support my efforts by donating, volunteering, or if you're feeling brave...participating!
For more information - check here. Every single dollar adds up to real change.
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